UFit TV – What should I track and why?

This is our second episode of what we plan to be an amazing resource for you! This resource will help you hit your fitness goals because we are providing real information for real results.

Located right here in Greenwood, Indiana with some of the best Personal Trainers in the industry we are striving to give you what you need to be successful with your fitness goals, because we want you to see fitness success that will last a lifetime!

Today, I am with Davin Greenwell and we are talking about the most important things to track with your fitness routine and why they are important, therefore the big three we address today are:

  • Nutrition
  • Results
  • Workouts

To Your Fitness,